Welcome to my online, on demand, library of Yoga practices.
Here you will find a selection of pre-recorded Yoga and Yoga Therapy practices covering various themes such as: balance & strength, gentle knee mobility, grounding, gentle flow, gentle neck release, hip opening… all practices have a gentle, healing, therapeutic edge. Take a look at the short introductory video above for more information. You can have full access to the library for either £9.99 per month or £89.99 for a years subscription. You can cancel your subscription at any time (terms & conditions apply). Want a taster, take advantage of my 7 day free trial to see if my library works for you.
New practices will be added to the library regularly. I am open to suggestions, so if you do have any requests or particular interests feel free to get in touch.
When not teaching Yoga I work as a Movement Director & Movement Coach for Film, TV & Theatre. To find out more visit www.sarahperrymovement.com.
Any questions, please do get in touch.
Sarah x
Before subscribing, you’ll need to confirm that you've read my Disclaimer and my Guidance for Subscribers, and that you've completed my Health Questionnaire if you haven’t already done so - links are at the foot of this page. Your completed health questionnaire should be emailed to [email protected].
If you'd like to book a complimentary 10 minute Zoom consultation to discuss any health issues or concerns, feel free to get in touch.