Live stream preview
Lower Back Care Practice
Yoga Practices
•
27m
Up Next in Yoga Practices
-
General strengthening & mobilising pr...
A general practice to build strength and mobilising most of the body, from core to back, extremise to arms and legs.
-
A Liver Detox Stimulating Practice
Approx 28 mins.
-
Exploring the Extremities - Hands, Fe...
Exploring the Extremities: Gentle flow focusing on the hands, feet, wrists, ankles and arms.